Block Training is hard.  Especially when you haven’t been to the gym in a week.

I did a block training set today to see where I stood.  The result: not too good.  Here’s to procrastination and bad weather.

Swim: 18 laps in 20 minutes (pathetic).  I never pulled myself out of water only to find myself covered in sweat before…

Bike: 6 miles

Run: 1 mile!  wow, that was not good.

Here’s to hoping my schedule stays light and it doesn’t rain again for another 2 months.