Did 15 miles straight on the stationary bike today.  Anxious to get on a real bike.  I’ve been lucky enough to have a friend of the family put a bike together for me.  So, after I get some shoes, pedals, and a helmet, I should be able to start some real road bike training.

Bike: 15 miles in 48 minutes

Swim: 10 laps with ankle and wrist weights in ?? minutes