07
Jun
Staying on Track
Bike: 15 miles at 45 minutes - improvement of 4 minutes from last 15 mile workout
Swim: 25 laps at 18 minutes, non-stop
Esquire Theme by Matthew Buchanan
Modified by Jason O'Mara
07
Jun
Bike: 15 miles at 45 minutes - improvement of 4 minutes from last 15 mile workout
Swim: 25 laps at 18 minutes, non-stop