So it’s been a month since I posted my progress.  This was partly because I have been really inconsistent and partly because I wasn’t quite sure if I was going to go through with the race (more on that later this week…).  At any rate, I started my training today with a nice run.

Weather: 48 degrees

Time: 8:05pm

Distance:1.5 miles

Time: 13.15 minutes

Rate/mile: 8.84 minutes!!! Wow, that’s pretty sorry…

Look for swimming and biking posts later this week.